Herbs of Gold Magnesium Forte
Four organic magnesium forms combine in a single magnesium supplement to deliver 220 mg elemental magnesium per tablet and support healthy muscle contraction and bone health. Herbs of Gold Magnesium Forte uses magnesium amino acid chelate, magnesium citrate, magnesium glycinate and magnesium orotate in a vegan formula free from gluten, dairy, soy, nuts and artificial colours, flavours or preservatives. High-strength magnesium tablets help relieve muscle cramps, reduce premenstrual tension and support a healthy stress response and nervous system. Adults and children over 12 years should take one tablet once or twice daily with food or as directed by your health professional.
Key benefits
Herbs of Gold Magnesium Forte supplies magnesium minerals in four organic forms chosen for bioavailability: magnesium amino chelate, magnesium citrate, magnesium glycinate and magnesium orotate. The combined 220 mg elemental magnesium supports muscle contraction and overall muscle function support, helping to reduce muscle cramps when dietary magnesium intake is inadequate. The formulation also supports bone health and contributes to a healthy nervous system and stress response, consistent with magnesium’s known roles in energy production and sugar metabolism described on the label.
How it works
Magnesium amino chelate and magnesium glycinate are included for gentler absorption and reduced digestive irritation, while magnesium citrate and magnesium orotate contribute additional elemental magnesium to reach the product’s high-strength profile. Taken with food, these magnesium tablets are designed to be well tolerated and suitable for regular use as a mineral supplement to help prevent dietary magnesium deficiency.
Usage, safety and storage
Follow the label directions and consult your health professional if symptoms persist. Adults and children over 12 years — take 1 tablet once or twice daily with food, or as directed by your health professional. Advise your doctor of any medicine you take during pregnancy, particularly in the first trimester. Mineral supplements should not replace a balanced diet. Store in a cool, dry place away from direct sunlight and out of reach of children.
Ingredients & purity
Each tablet lists elemental magnesium contributions explicitly: 150 mg from magnesium amino acid chelate, 50 mg from magnesium citrate, 15 mg from magnesium glycinate and 5 mg from magnesium orotate dihydrate, totaling 220 mg elemental magnesium. The label specifies the absence of common allergens and artificial additives, making these vegan magnesium tablets suitable for people avoiding dairy, gluten, soy and nuts.
About the brand
Herbs of Gold is shown on the label as the vendor for Magnesium Forte. The product positioning and ingredient breakdown align with the brand’s focus on concentrated mineral supplements and targeted nutritional support for muscle, bone and nervous system health.
Frequently asked questions (FAQ)
Q: What makes these magnesium tablets different from other magnesium supplements?
A: Magnesium Forte combines four organic magnesium forms—amino chelate, citrate, glycinate and orotate—to provide 220 mg elemental magnesium per tablet, balancing bioavailability and tolerance in a vegan formulation.
Q: Can magnesium supplement help reduce muscle cramps and menstrual pain?
A: According to the product label, Magnesium Forte relieves muscle cramps and reduces the occurrence of muscle cramps when dietary magnesium intake is inadequate, and it identifies premenstrual tension relief and reduction of menstrual cramps and pain among its uses.
Q: Is this suitable for people with allergies or dietary restrictions?
A: Yes. The label states the tablets do not contain egg, milk, peanut, soy, tree nuts, animal products, gluten or lactose and contain no artificial colours, flavours or preservatives.
Q: How should I take Herbs of Gold Magnesium Forte?
A: The recommended dose on the label for adults and children over 12 years is 1 tablet once or twice daily with food, or as directed by your health professional. Always read the label and follow the directions for use.